I made Fakes (pronounced Fah - kes) for dinner tonight.. Tas doesn't like it so he went out and got himself food but the kids and I love it. It's very healthy and it's lovely.
1 1/4 cups brown lentils
3 cloves of garlic
1 brown onion, chopped finely
1 large carrot, chopped
1 litre water
1/4 teaspoon oregano
1/4 teaspoon rosemary
2 bay leaves
1 diced tomato or 1/2 can of diced tomatoes
red wine vinegar to taste (optional)
Pretty much add all this stuff into a saucepan (minus vinegar) and simmer for 40 - 50 minutes, or until lentils are soft. Stir occasionally..
Enjoy!! It's so yummy! Great source of iron!
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