
INGREDIENTS:
· 750 grams minced meat
· 1 can tomato puree
· 1 1/2 cups rice
· 2 tablespoons chopped parsley
· 1 chopped onions
· 1 teaspoon chopped mint
· Cup of olive oil
METHOD
· Wash vegetables
· Cut the tops off the capsicum (put aside) and take away the inside skin and seeds.
MAKE STUFFING
· Cook rice in absorption method and then set aside.
· Add oil to pan and fry onions until golden brown.
· Add minced meat, mix together and cook for about 10 minutes, or until meat is cooked.
· Add tomato and parsley, mint, salt and pepper, tomato puree and rice.
· Mix through thoroughly
· Oil a baking dish and place capsicum inside propping them up against each other so as not to fall.
· Stuff with mixture and then place tops on capsicums.
· Add a little water and olive oil, cover with foil and cook in a pre-heated oven on medium heat for about 50-60mins
Enjoy!

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